Bonking (also known as Metabolic Acidosis)

 

Mountain biking in Colorado
Mountain biking in the Tarryall Mountains

Ryan had never bonked before, at least in the metabolic shock/ overexertion sense of the word. When he started to bumble around and lose more and more of his edge, I knew that something was up and figured that’s what had happened. Not realizing what was going on, he kept on trying to mountain bike further up the Colorado Trail, although with diminishing returns. The big patches of snow that remained on the trail, even though it was June, were probably a good thing since they ultimately turned us all around. His disrupted mental and physical state likely made the retreat more palatable to the 13-year-old, since he wasn’t one to be prone to turn around before his goal was reached.

Continue reading “Bonking (also known as Metabolic Acidosis)”

The Broken Handlebar

Vail Race 012
Riding Downhill

I was going downhill, and the trail flowed well. The section of the Colorado Trail we were mountain biking on drops slowly and steadily for miles as it winds its way down the Craig Creek drainage. It’s a fast, fun, and effortless ride that I’d done many times before. Sure, there are some obstacles along the way, such as unfortunately positioned rocks, encroaching Potentilla bushes, and washed-out ruts. But the only significantly tricky spots occur where small creeks, thick with willows, come in from the sides.

Continue reading “The Broken Handlebar”

Metabolic Acidosis (aka Bonking) on the Colorado Trail and Elsewhere

Mountain biking in Colorado
Mountain biking in the Tarryall Mountains

Ryan had never bonked before, at least in the metabolic shock/ overexertion sense of the word. When he started bumbling around and losing more and more of his edge, I knew that something was up and figured that’s what had happened. Not realizing what was going on, he kept on trying to mountain bike further up the Colorado Trail, although with diminishing returns. The big patches of snow that remained on the trail, even though it was June, were probably a good thing since they ultimately stopped and prevented us from riding any further. His disrupted mental and physical state likely made the retreat more palatable to the 13-year-old, since he wasn’t one to be prone to turn around before his goal was reached.

Continue reading “Metabolic Acidosis (aka Bonking) on the Colorado Trail and Elsewhere”

%d bloggers like this: